Today, Day 6 was very hard at first. I was tired and very crabby on waking up. I felt weak and depressed. I wanted to quit the fast.
I drank a small glass of black cherry juice. I had planned on drinking more but ended up feeling better as the day went on. The rest of the day turned out pretty good. I worked and went shopping. My tongue is showing signs that my body is detoxing. This is good.
My lower back is tender. This is another sign of detoxification. I don't want to quit. I want to give my body a chance to balance out.
I'm very happy with the way things are progressing. I finally found a NP doctor who can monitor my progress. This would allow me to relax a bit more.
I read a very nice article about fasting.
http://www.culturechange.org/e-letter-Fasting92.html
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